Home / Canna-Guide / »

Earthing, also known as grounding, involves making direct contact with the Earth’s surface. This ancient practice suggests that connecting with the Earth’s natural electric charge can have profound positive effects on human health.

How Earthing Works

While the exact mechanisms are still under investigation, several theories propose how earthing may benefit us:

• Electrical Neutralization: The Earth carries a gentle negative charge. By connecting to the Earth, our bodies may discharge excess positive charges, which are believed to contribute to inflammation and oxidative stress.
• Electrostatic Shielding: Earthing may create a protective shield against harmful electromagnetic fields (EMFs) that surround us.
• Resonance with Earth’s Frequency: The Earth’s natural electric field may resonate with our bodies, promoting a state of balance and harmony.

Benefits of Earthing

Studies have shown promising results regarding the potential benefits of earthing, including:

• Reduced Inflammation: Grounding may help reduce inflammation in the body by decreasing pro-inflammatory cytokines.
• Improved Sleep: Earthing has been linked to better sleep quality, reduced fatigue, and less pain.
• Stress Reduction: Connecting with the Earth can promote relaxation and reduce stress levels.
• Improved Cardiovascular Health: Some studies suggest that earthing may have positive effects on cardiovascular function.

Getting Started with Earthing

Incorporating earthing into your daily routine is simple and free:

1. Find a Suitable Location: Choose a natural outdoor space with direct contact with the Earth, such as a park, beach, or your backyard.
2. Go Barefoot: Remove your shoes and socks to allow direct contact with the ground.
3. Spend Time Outdoors: Spend at least 20-30 minutes enjoying the outdoors while barefoot. You can walk, sit, lie down, or practice yoga.

By incorporating earthing into your lifestyle, you may experience a range of benefits, including improved energy levels, reduced stress, and a greater sense of well-being.

Shop for your organic, raw and golden CBD drops here!

Related Topic Products:
Tinctures (Drops): 1200mg Natural | 1200mg Wild Orange | 2500mg Mint
Topicals: Relief Body Stick | Restore Body Oil

Shop FoCo Organics CBD Products now & Align with Us and get up to 40% off every order!

Our Organic Promise to You

“We promise you a final product that has no pesticides, no herbicides, no GMOs, no chemical and harmful fertilizers, hand harvested, carefully selected organic ingredients, third-party tested, traceability from seed to shelf, and grown in organic rich living soil out in the full spectrum Colorado sunshine.”

— FoCo Organics

Recent Posts