Sublingual means, “under the tongue.”
This is the fastest and most efficient way to absorb the CBD into your system. Why? Say hello to your mucus membranes. These little portals are very special when taking in CBD. Hold your CBD oil sublingual for at least 20 seconds before swallowing, this allows the CBD to totally bypass the digestive system and liver metabolism process. The sublingual method keeps the enzymes intact and is the fastest lane into the bloodstream and your ECS (endocannabinoid system.)
Topically—Head to Toe!
Applying CBD topically comes with another plethora of benefits. We enjoy applying CBD to areas of the skin that are inflamed. —CBD has undeniable powerful anti-inflammatory properties. You could add a few drops to a moisturizer, apply to a small area of your skin before you commit and go big! Our whole family applies CBD to our summertime bug bites to relieve the ‘itch.’ I’ll tell you what, a CBD massage is one for the books! Use your intuition and do what you feel is best for you.
Coffee & Tea—Morning and Night Routine
Adding CBD to your morning or mid-afternoon coffee/tea ritual is a fabulous way to ingest and enjoy this beneficial oil. Dosage is up to you and your groove, but this little intentional self-care moment during the morning, afternoon, or in your cozy evening time tea is personal and lovely.
Culinary Delight—Drizzle & Enjoy!
As we know the culinary world is ever growing in flavors and recipes. Here are a few suggestions that may add some color to your experience.
- Drizzle your desired dosage on a salad. May we recommend our Wild Orange tincture for a spring or summer citrus salad? Um, yes please.
- Smoothies or parfaits. Couple drops up to a full dropper to have a little earthy nutty goodness to your breakfast experience.
- Sweeten it up with honey! In our home we love a good ol’ sourdough slice with butter, honey and why not add a few drops of CBD.
- Add a few drops to a fun (mock)tail or perhaps a personally designed elixir and toss in a lemon or orange twist if it suits the profile palette.
Send us your favorite recipes to be featured in our social platforms or monthly newsletter!We cannot wait to learn from you, what is your favorite way to enjoy CBD!
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Subject Line: ENJOY CBD